Breakfast: banana nut muffin and coffee (two sugar, one cream)
Dinner: a piece of garlic bread and 3 baking powder biscuits with margarine and jam
glass of milk
Supper: Actually the band wagon that I was on dumped me off so all I could find for supper was a medium sized bag of sour cream and onion chips and a medium iced cap (Tim's). That Timmy is not such a good driver, I'll have to look to hire another.
Lots of water
**Lost 7 pounds
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