bjw

Okay, I must catch up.

SATURDAY
breakfast: 2 fresh from the oven bran muffins, an orange, tea
snack: banana

exercise: .75 miles walk/jog on treadmill, 5 minutes weights and situps
supper: one plate of chinese food, mini can of Pepsi
snack: a handful of chocolate almonds, piece of cheese cake (fairly generous piece)

SUNDAY
breakfast: piece of cheesecake
lunch: omelet @ Smitty's with a few hash browns, tea, fruit
supper: one hot dog with ketchup mustard and onions, a few chips, two roasted marshmallows, several pieces of watermelon, glass of iced tea, one piece of peanutbutter squares.
snack: tea and some chocolate that I got for Mother's Day