Breakfast:
slice of whole wheat toast with light pb and 1/2 banana
Lunch:
lots of fruit with dip
whole wheat bun with salami
1 cup chocolate milk
Supper:
1 serving oven roasted potatoes
1 pork chop
1 dill pickle
1 cup milk
1 twizzler
Evening snack:
1 cup chocolate milk
Exercise: Glen & I are went on a 40 min walk. It wasn't a power walk, but it was a "moderate" walk. I've been feeling super bloated today, with next to no energy.
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