2 pieces toast w butter and jam, tea
granola bar, water
yogurt and berries, chocolate donut (lunch @ Tim's), water
3 cookies, water
bbq hamburger with cheese, ketchup, & mustard, few carrot sticks, healthy style-chips, water
couple of sips of grape pop
exercise: 2 miles walk/jog on treadmill, about 3 minutes with weights
No comments:
Post a Comment