Breakfast:
porridge & buttered whole wheat toast
1/2 cup milk
Snack:
2 cups coffee with fat free hazelnut cream
1 two-bite brownie
1/2 smartie cookie
Lunch:
pizza pop
yogurt with 1/3 cup granola
banana
Supper:
smokie on a whole wheat bun with onions & relish
ripple chips with dip
iced tea
Hop'n Go bar for dessert
Yikes! I sure don't each much fruit, and I rarely eat vegetables. What will it take for me to actually get down and change my eating habits???
On a positive note, Glen & I went on a brisk 30 minute walk in the evening.
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