Friday, July 4, 2008

kmn July 4th

homemade oreo cookie
cup of coffee with cream and sugar (10% milk fat)
3 cbb's
large french vanilla cappachino and a doughnut with maple icing and vanilla filling
water
2 fresh strawberries
tossed salad with creamy ceaser dressing
whole wheat bun with garlic sausage (butter on bun)
blueberry fruit mousse ( 1 small bowl)
glass of pepsi
small homemade eatmore bar and small homemade peanut butter square
leisurely walk (15 min.)


I'm pretty sure that's not how you spell cappachino but I couldn't remember how to spell it.

No comments: