Breakfast:
Kellogg's All-Bran Strawberry Bites
1/2 cup milk
Snack:
1 cup coffee with fat free hazelnut cream
Lunch:
salmon sandwich
tossed salad with Calorie Wise Ranch dressing
banana
2 (bought) peanut cookies
1 cup coffee with fat free hazelnut cream
(I wouldn't have had the cookies & coffee, but Judy - a member of St. Andrew's - stopped in to visit with me over lunch. She dug out the cookies, and I couldn't resist. She's really a sweetheart. She's making it a point to pop in to visit me every now and then over the summer.)
Supper:
spaghetti & meat sauce
1 slice garlic toast
Caesar salad
iced tea
2 Reese bars (I seem to have no shame)
1 cup milk
Exercise: 1/2 hour walk
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