Yikes! I did not eat well today, but here goes...
Breakfast:
Kellogg's All-Bran Strawberry Bites
1/2 cup milk
Snacks:
3 cups coffee with fat free hazelnut cream
1/2 Hershey with almonds bar
Lunch:
radish & butter sandwich on whole wheat
tossed salad with Calorie Wise Ranch dressing
banana
water
Supper:
1/2 smokie on a whole wheat bun with relish & onions
pasta salad
glass of iced tea
1 Reese bar
1 piece of cheesecake with raspberries (from our garden!)
1 cup milk
And that is IT! No more by mouth today. Period.
No comments:
Post a Comment