breakfast: 2 pieces toast w pb & Nutella, tea, a few Spitz
water
lunch: radish sandwich, TWO donuts, Pepsi, a few Spitz
exercise: about 15 minutes vigorous hoeing in the garden -- and if you don't think that's a
workout, give it a try! :)
supper: one pork souvlaki, small baked potato w carrots and onion and a small dollop of sour cream, 2 raw snow pea pods, water
evening: one banana drowning in cream and sugar, tea
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