Way to go, Kathy! 11 pounds!! As of this morning I've kept off 5.5. I gained 2.5 over last week and the weekend, so it's three steps forward and two steps back. I'm not giving up yet, though.
Breakfast:
Kellogg's Mini-Wheats with milk
1/2 cup milk
Snack:
1 cup coffee with fat free hazelnut cream
Lunch:
radish & butter sandwich on whole wheat
5 baby carrots (no dip!)
Supper:
Toonie Two's Day meal with gravy
Pepsi
Evening: (while packing lunches - willpower is hard for me to get a hold of again)
slice of banana bread
1 cup milk
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