Dare I say it?! This morning the scale said I've lost 7 lb!!! I actually wonder if it has anything to do with the stressful week we've had. My heart's been pounding extra hard - burning those calories! I have a feeling that our week at the lake might just cause me to take a few steps backward. Hopefully not.
Breakfast:
Kellogg's All-Bran Strawberry Bites with milk
1/2 cup milk
Snack:
2 cups coffee with canned evaporated milk
Lunch:
radish & butter sandwich on whole wheat
yogurt granola bar
water
Supper:
hamburger with all the fixings
tossed salad with low cal Ranch dressing
iced tea
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