Saturday, June 28, 2008

kmn June 28th

2 pieces whole wheat toast with butter and strawberry jam
glass of milk
water
3 choc. covered graham wafer cookies
can of pepsi
glass of lemonade
piece of lasagna and one piece of garlic bread
hot dog with mustard and relish and half a roasted weiner without bread and another pepsi (sheesh!)
2 twizzlers
piece of puffed wheat cake
small 1 bite brownie with a tblsp of ice cream
6 pistachios
6 bbq chips
7 cheezies
2 slices of watermelon
glass of lemonade (double sheesh, that looks like a lot of eats today!)
glass of homemade fruit smoothie (strawberries, plums, blueberries,yogurt,protein powder and apple juice)

**half hour walk (brisk)

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