Friday, June 13, 2008

kgn June 13

Breakfast:
porridge & buttered toast
1/2 cup milk

Snack:
1 1/2 cups coffee with fat free hazelnut cream
2 (not too big) pieces of carrot cake (Amanda had baked a birthday cake for Loren and myself)

Lunch:
1 chicken & Miracle Whip bunwich
water

Supper:
tossed salad with some diced chicken and low cal Ranch dressing
water

Evening:
3/4 of a piece of Vern's pizza
Dr. Pepper

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