Breakfast:
porridge & buttered toast
1/2 cup milk
Snack:
1 cup coffee with fat free hazelnut cream
1 leftover finger sandwich
a handful of tostitos with dip
Lunch:
2 chicken & Miracle Whip bunwiches
tossed salad with low calorie Ranch dressing
Supper:
hamburger
Ichiban salad
lemonade
Evening:
fruit & fruit dip (made with light Cool Whip)
4 slices cheese with multigrain crackers
iced tea
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