breakfast: 2 pieces toast w pb, tea
snack: water, granola bar
lunch: cup of Lipton Chicken Noodle Soup, pb sandwich on wholewheat, plum, water
supper: one piece of leftover farmer sausage (no bread just meat), one brownie, tea
snack: small brownie, jello, shared a can of Pepsi w LaVerne (who finally started feeling better at about 9:00 pm)
exercise: 2.5 miles walk/jog on treadmill, situps and stretches
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