Breakfast:
Kellog's all bran bar
3/4 cup grapes
Lunch:
half a triangle bun with egg salad
Snack:
fresh pineapple (1 cup)
Supper:
1 ladle deer stew (meat, carrots, peas & potatoes)
1 piece of garlic bread
1 coffee
*This has been soooo good for me. I haven't seen much of a decrease on the weigh scale, but my clothes are fitting a bit looser. Lindsay said that he weighed the other day and was surprised at how much he weighed, so he is faithfully walking with me. We've rarely missed a day lately, so eating less combined with excercise has got to pay off soon.
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