Friday, August 8, 2008

kgn Aug 7

Breakfast:
Kellogg's All-Bran Strawberry bites with milk

Snacks:
2 1/2 cups coffee with fat free hazelnut cream
small handful Doritos

Lunch:
radish & butter sandwich on whole wheat
handful baby carrots
apple
Special K bar
Silhouette 0+ yogurt

Supper:
hot dog
Kraft Dinner with ketchup

Excercise: brisk walk with Kathy - and it was more than 1/2 hour

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